SCULPT + POWER YOGA FLOW

Temperature: 75–80°F | Comfortably warm to support mobility and open your muscles without overheating.

SCULPT + POWER YOGA FLOW is a seamless blend of sculpting intensity and restoring flow, this experience pairs rhythmic, strength-driven movement with breath-centered vinyasa to elevate both body and mind. You'll challenge your endurance with light weights and intentional sequences, then soften into deep, grounding stretches. Designed to invigorate and restore, this class leaves you strong, balanced, and reconnected.