The story.
Meet our Co-Founders, Sarah + Em.
We started FORMAT because we’re passionate about building community. We became friends through fitness, and spent the past several years dreaming FORMAT into existence, honing our skills, and curating all the small details that make FORMAT such a special place.
We wanted to create a space where people can take care of their bodies and minds in a fun, welcoming environment. We hope to take you on this journey with us, because FORMAT isn’t just a studio or med spa – it’s where you can grow, connect, and find balance. We’re excited to share our community with you, and are here to support your goals to look + feel your best!
FORMAT Fort Worth represents our passion and purpose, seamlessly blending our commitment to wellness with our desire to serve the community.
Our multi-modality studio is grounded in five key pathways to guide you toward whole body health.
Community — Build relationships and feel supported in a positive, uplifting space.
Longevity — We’re here for your long-term health, inside and out.
Movement — Achieve your fitness goals with classes that inspire, energize, and strengthen.
Nutrition — Fuel your body with expert nutrition consulting, personalized to optimize your health and performance.
Recovery — Prioritize self-care and rejuvenation with tailored recovery options.
