Integrated Fitness + Wellness · Fort Worth
Let's get in
FORMATION.
Group fitness and med spa under one roof — move, recover, and look and feel your best, every day of the week.
One roof
Fort Worth's home for fitness and wellness — together.
FORMAT is a fitness and wellness studio in Fort Worth's Near Southside. We pair reformer Pilates, yoga, sculpt, and strength classes with a physician-led med spa, IV therapy, peptides, and registered-dietitian nutrition, all in one community-driven space. Whatever "your best" looks like, it starts here.
What we offer
Four ways to feel your best.
Fitness Classes
Reformer and mat Pilates, the Format Method, Sculpt, Yoga, and Strength — a schedule for every level.
See classes →
Med Spa & Wellness
Injectables, filler and Sculptra, MOXI & BBL laser, and IV therapy with a physician-led team.
Explore wellness →
Peptides + NAD
Physician-supervised peptide and NAD protocols, run in twelve-week arcs with nutrition alongside.
See peptides →
Nutrition
Registered-dietitian nutrition and the Nutrition Method — a plan built around your body and your goals.
See nutrition →The FORMAT method
Built on five pillars.
Memberships
The only membership
you'll need.
From all-access to a few classes a month — plus student pricing and class packs. Not sure yet? Try two weeks for $69.
Coming Summer 2027: FORMAT on University, our second studio near TCU. Follow along →
Come as you are.
465 S Main St, Suite 200 · Fort Worth, TX 76104