FORM | 80-85F

Our warm reformer Pilates class that blends the precision and control of traditional Pilates with dynamic, full-body exercises. In addition to our reformer, tower and chair this class incorporates resistance bands, dumbbells, and other props to create a workout that strengthens, tones, and sculpts your muscles. FORM challenges your core, improves flexibility, and enhances balance. Whether you're a Pilates pro or a beginner, FORM is designed to push your limits and leave you feeling strong, empowered, and refreshed.