Fitness isn’t just about breaking a sweat—it’s about creating sustainable habits that fuel your body, mind, and soul. FORMAT is your space to move, recover, and connect with a community that values growth. From mindful movement to targeted recovery practices, we guide you through every step of your wellness journey.

Movement that Matters Discover a diverse range of fitness classes designed to challenge, strengthen, and center you. Whether it’s the mindful flow of yoga, the dynamic core work of Pilates, or the functional strength in our Sculpt classes, every session is designed to elevate your performance, balance your body, and empower you to live well.

Personalized Wellness Take your health journey beyond the studio with personalized nutrition consulting and advanced med spa treatments. From neuromodulator therapies to IV hydration and vitamin boosters, our in-house experts ensure you leave feeling and looking your best.